Cleaning your house can provide several benefits, including spending more time doing other things. It can also decrease stress, save money, and reduce the risk of injury.
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Having a maid or a cleaning service do your chores can save you time and money. You only pay for your needed services when you hire a house cleaner. This means you can spend more time on other aspects of your life. You can also use your maid’s skills to earn extra money. The cost of cleaning your house can vary, depending on how often you need it done and how many people live in your house. Professional cleaners can cost from $100 to $1000+ per week. If you have spare bedrooms, you can get away with cleaning them less frequently. You may also be able to snag a discount if you schedule your cleaning services more frequently.
The best way to find out is to contact a cleaning service company and get a free quote. Many offer packages, including one-time, weekly, and monthly cleaning. You may also ask how much do you tip house cleaners or if is it needed from the company or other homeowners.
Investing in a home cleaning service can improve your mental health and reduce stress. This will allow you to enjoy your home and spend more time with your family. It also improves the quality of your relationships.
One study by the University of British Columbia found that a clean home can positively affect your health. In addition, a clean house will increase your motivation to eat healthier food. This can lead to better sleep, which is vital for reducing stress. The stress hormone cortisol is produced when you are under stress. The adrenal glands produce this hormone. If you have a messy home, your cortisol level will rise. You are more likely to eat unhealthy snacks when you are stressed. This may lead to obesity. Hiring a house cleaner can keep your home clean and clutter-free, allowing you to eat healthier.
Less Risk of Injury from Housework
Although housework is often a great exercise for seniors, it can also be dangerous. Musculoskeletal injuries can develop from overexertion or repetitive actions, and cumulative trauma can develop over time. Luckily, there are steps that can be taken to prevent musculoskeletal injuries in housekeepers. One way to do this is to implement an ergonomic training program. Other measures include changes in work organization and relaxation training.
In a study, housekeepers were surveyed about their musculoskeletal symptoms. The symptoms were grouped according to gender, race, years in the cleaning occupation, shift work, and body mass index (BMI). In addition, the study measured the incidence of injuries and illnesses among the housekeepers and compared it with the hospital staff. The results showed that housekeepers had higher rates of injury.
Ensure Thorough Disinfection
You can anticipate receiving a thorough cleaning when contacting a professional cleaning service. Professional cleaners typically employ a customized cleaning checklist to deliver exemplary services with 100% client satisfaction. With time, contaminants, including dust, dirt, allergies, bacteria, pathogens, and a host of others, accumulate. The coronavirus, the most dangerous and contagious virus now affecting us, makes now the ideal moment to contact professional cleaners. The advantages of hiring a professional cleaning service go beyond simply having your home spotless and tidy; they also include ensuring that you and your family can live in a healthier